Alpha-i is an invitation to meet the unseen, unknown, the essence of your life. It is beyond your expectation and within the reach of an armchair. It is only and always within. It is inevitable so why wait another year, another month, another day to be fully engaged with your entire being.
Within the crashing chaos of modern life one might think such a place is out of reach but Alpha-i is here to invite you to discover that peace and balance are just inside, in fact only inside. We invite you to discover something new about yourself that is so utterly astounding and simply accessible you will be amazed that you didn’t learn this long ago. It is as natural as breathing, and so simple you will find it hard to believe it is really all that is required.
We call it ‘alpha intelligence’ because it is the alpha brain wave state that bridges the conscious mind and the deeper, intuitive state of mind. Alpha-i offers a set of mind body exercises that enable you to access and sustain brain wave patterns that evoke emotional states ranging from relaxation to creativity, peace, inspiration, and insight.
Benefits as described by graduates of the Alpha-i Meditation Program:
- Skill in handling unexpected situations
- More focus and mental flexibility
- Increased creativity
- Greater intuition and insight
- Fewer health problems and better ability to deal with health problems if they occur
- Increased emotional stability and less overall stress
- Heightened spiritual awareness
- Gentle relaxation and serenity
- Periods of ecstasy and bliss
- Improved quality and quantity of sleep
- Improved relationships
- Greater self knowledge
- A heightened sense of being present, fully awake in each moment
